WakeWell

Find help. Find your next step.

WakeWell helps people find help with homelessness, addiction and recovery, and getting back on their feet.

Find shelter, food, addiction treatment, Narcan, mental health help, healthcare, housing, transportation, jobs, legal help and more.

Free to use. No account needed.

A community resource initiative of Illuminate NC

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Help Me Find Resources

101

Resources Listed

34

Categories

24/7

Crisis Lines

Many

Free Services

Crisis Lines
Help Finding Services
Homelessness & Housing Help
Free24/7

24-hour human service information and referrals. Connects callers with local health and community resources.

Good Place to Start
Homelessness & Housing Help
Coordinated Entry
Help Finding Housing
Free

Wake County's multi-service center for those experiencing homelessness. Provides shelter referrals, street outreach, weekend meals, weekday shower and laundry services.

Good Place to Start
Addiction & Substance Use
Detox (Non-Medical)
Recovery Support
Free

Non-medical detox and long-term substance abuse treatment. Men's campus provides long-term treatment. Women's campus provides detox, emergency shelter, and long-term treatment.

Good Place to Start

Haven House Services — Youth Crisis Shelter

Emergency Shelter
Help for Youth
Crisis Lines
Free24/7Walk-ins welcomeNo insurance needed

The Triangle's only 24-hour crisis and runaway shelter for youth ages 10–17, offering a safe place to stay and help navigating next steps.

Good Place to Start

Raleigh Recovery Hub & Retreat at Fernwood

Peer Support
Recovery Support
Mental Health
Free24/7Walk-ins welcomeNo ID neededNo insurance needed

Free peer-led recovery support, a 24/7 warm-line, a peer-run respite, classes, and a walk-in Recovery Hub and Café in downtown Raleigh. No referral or insurance needed.

Good Place to Start

NCWorks Employment Assistance

Help Finding a Job
Help After Jail or Prison
Help Finding Services
Free

Free employment and career services for people looking for work or trying to improve their employment situation. Services may include job-search assistance, résumé and interview preparation, career advising, training opportunities, computer access and specialized employment programs.

Good Place to Start

Wake County Veterans Services Office (VSO)

Veterans Help
Help With Benefits
Help Finding Services
Free

Helps eligible veterans and qualifying family members navigate veteran services and benefits. Assistance may include forms, service navigation, employment connections and healthcare transportation resources.

Good Place to Start

News of Hope

Narcan & Harm Reduction
Narcan & Overdose Prevention
Addiction & Substance Use
FreeWalk-ins welcomeNo ID neededNo insurance needed

Free naloxone/Narcan through community News of Hope distribution boxes. No ID, no insurance, no referral required.

Good Place to Start

Coordinated Entry

Coordinated Entry
Homelessness & Housing Help
Long-Term Housing
Free

Wake County's coordinated process for assessing and connecting people experiencing homelessness with housing resources. A housing access SYSTEM, not an emergency shelter.

Good Place to Start

Coordinated Entry for Young Adults

Coordinated Entry
Help for Youth
Homelessness & Housing Help
Free

Coordinated Entry access for young adults ages 18–24 experiencing homelessness in Wake County.

Good Place to Start
Emergency Shelter
Homelessness & Housing Help
Free

Overnight emergency shelter serving single adults experiencing homelessness. Contact to verify current availability.

Good Place to Start

Oxford House

Sober & Recovery Housing
Recovery Support
Addiction & Substance Use

Network of democratically operated, self-supporting, drug- and alcohol-free recovery homes. Use the vacancy locator for current openings.

Good Place to Start

RCNC

Recovery Support
Peer Support
Addiction & Substance Use
Free

Recovery Community Center providing peer recovery support across multiple recovery pathways.

Good Place to Start
Mental Health Crisis
Mental Health
Addiction & Substance Use
Free24/7

Behavioral-health crisis and assessment services for mental-health or substance-use crises. Contact Alliance Health for current service/access information.

Good Place to Start
Help After Jail or Prison
Help Finding a Job
Help Finding Services
Free

Connects justice-involved Wake County residents returning to the community with reentry resources and support.

Good Place to Start
Homelessness & Housing Help
Coordinated Entry
Free

Multi-service crisis intervention and assessment center to break the cycle of trauma, abuse, violence, and homelessness.

Good Place to Start
Addiction & Substance Use
Addiction Treatment
Mental Health

Programs and services for youth and adults with substance use disorders. Outpatient mental health and substance use treatment services including opioid treatment.

Good Place to Start

Home-Delivered Meal Program

Help for Seniors
Help With Food
Disability Help
Free

Delivers nutritious meals every weekday to homebound older adults and persons with disabilities in Wake County.

Crisis Lines
Free

National suicide prevention and crisis support. Call or text 988 for free, 24/7 confidential support.

Disability Help
Free

Center for Independent Living helping people with disabilities through advocacy, independent living services, travel training, peer support, and transition to community living.

Mobile Markets

Help With Food
Free

A Feeding America Food Bank that recovers and distributes food to low-income residents throughout Wake County.

Help With Food
Free

Food pantry serving Wake, Johnston, and Franklin Counties. No referral or ID needed. Eligible for one visit every 30 days.

Healthcare

Access to comprehensive primary care for working, uninsured adults living in Wake County. Provides ongoing medical home for patients.

Women, Infants and Children (WIC) and Health & Human Services

Healthcare
Help With Food
Help With Benefits

Comprehensive health and human services including child welfare, disability, mental health, substance abuse, veteran services, and emergency assistance.

Healthcare

Affordable healthcare and pediatric services to uninsured Wake County residents. Full-service community health center.

Mental Health

Individual, family, marital, and group counseling services. Fees based on a sliding scale. Licensed professional counselors available.

Healthcare
Help With Food
Help Finding Services
FreeNo insurance needed

Free HIV/STI testing, PrEP connections, care and support for people living with HIV, and a low-barrier food pantry in Raleigh.

Homelessness & Housing Help
Help Finding Services
Appointment neededReferral requiredNo insurance needed

Provides furniture and household essentials to Wake County families and individuals moving into housing, through partner-agency referral.

Help for Youth
Help Finding Services
FreeAppointment neededReferral requiredNo insurance needed

Provides quality clothing and shoes to homeless and impoverished children and families in Wake County through school and community referrals.

Help With Food
Support Groups
FreeWalk-ins welcomeNo ID neededNo insurance needed

Free weekly food, toiletries, and clothing shared in downtown Raleigh. Open to everyone — no requirements.

Help With Food
Support Groups
FreeWalk-ins welcomeNo ID neededNo insurance needed

Free meals and essentials shared every Sunday near Moore Square in downtown Raleigh for anyone who needs them.

Support Groups
Narcan & Harm Reduction
Help With Food
FreeNo ID neededNo insurance needed

Volunteer-run community center offering free harm-reduction supplies, a free grocery delivery program, a community resource directory, and a sober gathering space in Raleigh.

Addiction Treatment
Mental Health
Addiction & Substance Use
24/7Walk-ins welcome

Behavioral health hospital in Raleigh offering 24/7 inpatient mental health and addiction treatment, medical detox, and outpatient programs (PHP and IOP) for adults.

Addiction Treatment
Addiction & Substance Use
Mental Health
24/7No insurance needed

Medical detox and psychological assessment center in Raleigh offering medically supervised detox stabilization, individualized assessment, and aftercare planning.

Virtual Substance Use Disorder & Mental Health Treatment

Addiction & Substance Use
Recovery Support
Mental Health

Virtual treatment and support for adults with substance-use and mental-health needs. Services may include addiction treatment, counseling, peer recovery coaching, medications for addiction, mental-health treatment and virtual support.

Outpatient Therapy (OPT) & Substance Abuse Intensive Outpatient Program (SAIOP)

Mental Health
Addiction & Substance Use
Addiction Treatment

Outpatient mental-health therapy and a structured intensive outpatient program for adults with substance-use disorders. Services include individual, family and group therapy, substance-use counseling, life-skills support and case management.

Emotions Anonymous Support Groups

Mental Health
Peer Support
Support Groups
Free

Peer-led support groups for people seeking support with emotional and mental-health challenges. In-person and virtual groups may be available.

HopeLine Crisis Line

Mental Health Crisis
Crisis Lines
Mental Health
Free24/7

Free and confidential crisis-support helpline providing supportive listening and crisis intervention. Available 24/7.

Northern Wake Senior Center

Help for Seniors
Free

Community center serving adults age 55 and older with recreation, wellness, fitness, educational activities, computer learning and opportunities for social connection.

Family Navigator & Peer Support

Disability Help
Peer Support
Help Finding Services
Free

Free one-on-one and group peer support and system navigation for people and families affected by intellectual/developmental disabilities or traumatic brain injuries.

Mail Order Medication / Pharmacy Services

Healthcare
Help With Money

Nonprofit mail-order pharmacy providing affordable generic medications to qualifying people who face barriers to obtaining prescriptions. Home delivery is available.

Helen Wright Center for Women

Homelessness & Housing Help
Emergency Shelter
Help Finding Housing
Free

Low-barrier emergency shelter for single women experiencing homelessness. Provides safe shelter, basic needs support, housing navigation and other supportive services.

MyHousingSearch

Help Finding Housing
Homelessness & Housing Help

Housing-search service that helps people locate available housing options and search housing listings.

Lennox Chase

Long-Term Housing
Homelessness & Housing Help

Studio apartments for qualifying individuals with limited incomes. Eligibility described as annual income at or below 50% of Wake County area median income.

Home Free

Help for Youth
Help Finding Housing
Crisis Lines
Free24/7

Helps eligible young people reunite with family or a legal guardian or travel to a safe alternative living arrangement, such as a transitional living program.

Disaster Relief & Recovery Services

Crisis Lines
Homelessness & Housing Help
Emergency Shelter

Emergency assistance after disasters such as home fires, floods, hurricanes and other emergencies. Assistance can include emergency shelter, food, basic health services and other disaster-related support.

Critical Financial Assistance

Veterans Help
Help With Money
Homelessness & Housing Help

Financial assistance for eligible military families experiencing financial hardship. May include housing, utilities, food, vehicle expenses, childcare, healthcare and other qualifying needs.

Foreclosure Prevention & Credit Counseling Services

Homelessness & Housing Help
Help With Money

Foreclosure counseling for homeowners concerned about keeping up with mortgage payments and maintaining their housing.

Case Coordination Program

Veterans Help
Help Finding Services
Help Finding Housing

Personalized resource navigation and case coordination for eligible service members, veterans, caregivers and military families facing complex needs.

Tri-Area Ministry Food Pantry

Help With Food
Free

Wake Forest food pantry providing groceries to individuals and families in need. Households may receive groceries once per month.

Food Shuttle

Help With Food
Free

Recurring mobile food market serving the Wake Forest community.

Community Food Pantry

Help With Food
Free

Community food pantry providing groceries to people experiencing food insecurity.

Food Distribution

Help With Food
Free

Community food distribution providing groceries to households experiencing food insecurity.

SNAP Application Assistance

Help With Food
Help With Benefits
Help Finding Services
Free

Assistance understanding and applying for SNAP food benefits, including answering questions and helping navigate the application process.

With Love From Jesus Ministry

Help With Food
Free

Basic-needs ministry providing food and other household necessities to people in need, including a food pantry, clothing, household essentials, furniture and baby supplies.

Community Food Pantry & Nutrition

Help With Food
Free

Community food pantry providing nutritious food to people in need.

The Nest Food Pantry

Help With Food
Free

Free campus food pantry serving Wake Tech students and helping students and their families experiencing food insecurity.

Community Outreach

Help With Food
Free

Community outreach providing basic-needs assistance including groceries, meals, clothing and basic health-related services.

NCHRC

Narcan & Harm Reduction
Addiction & Substance Use
Narcan & Overdose Prevention
Free

Harm-reduction organization providing naloxone, safer-use supplies, HIV/Hep C testing, and referrals to treatment and healthcare.

Emergency Family Shelter

Emergency Shelter
Homelessness & Housing Help
Free

Emergency family shelter serving families and qualifying pregnant women experiencing homelessness.

Recovery Support
Support Groups
Addiction & Substance Use
Free

Peer-led recovery fellowship for people seeking recovery from drug addiction. Use the official NA meeting finder for current meetings.

Recovery Support
Support Groups
Addiction & Substance Use
Free

Recovery-support program using practical, evidence-informed tools for addictive behaviors. Use the official SMART Recovery meeting finder.

Recovery Support
Support Groups
Addiction & Substance Use
Free

Peer-led recovery community incorporating Buddhist-inspired principles, meditation, and community support. Use the official meeting finder.

Recovery Support
Support Groups
Addiction & Substance Use
Free

12-step fellowship for people seeking recovery from cocaine and other mind-altering substances. Use the organization's current meeting finder.

Recovery Support
Support Groups
Addiction & Substance Use
Free

Peer-led 12-step fellowship for people seeking recovery from crystal methamphetamine addiction. Use the organization's current meeting finder.

Mental Health
Mental Health Crisis
Addiction & Substance Use
Free24/7

Public behavioral-health managed-care organization connecting eligible Medicaid members and uninsured residents with behavioral-health, mental-health, substance-use and developmental-disability services.

Help After Jail or Prison
Help Finding a Job
Help Finding Services

Wake County-specific collection of reentry resources maintained by the NC Department of Adult Correction.

Civil Legal Assistance

Legal Help
Homelessness & Housing Help
Domestic Abuse & Safe Housing

Civil legal assistance for qualifying residents. Services and financial eligibility vary by legal issue — contact for screening.

Dental Care
Appointment neededReferral required

Quality dental care for uninsured, low-income adults in Wake County. Patients must be referred by a participating agency; a $40 administrative fee applies per appointment.

Help With Transportation

Public bus transportation serving Raleigh with connections to other regional transportation services.

Help for Seniors
Help With Transportation
Disability Help

Home and community-based services for older adults and adults with disabilities in Wake County, including home care, adult day centers, caregiver support, transportation, home repairs, and information and referral.

Crisis Lines
Free

Support line for teens. Text TEEN to 839863 or call. Available evenings.

Help for Seniors

Serves adults in the Raleigh area with clubs for 50+ and classes open to all adults regardless of age.

Disability Help
Free

Equipment distribution including adaptive phones, hearing aids, personal amplifiers, and weather alert radios.

Dental Care

Affordable dental services in Wake Forest area.

Dental Care

Dental services provided by dental students under faculty supervision. Generally lower cost than private dental offices.

Help With Money
Free

Emergency financial aid for residents of Apex, Friendship, New Hill, and Holly Springs. Also provides a choice food pantry.

Dental Care

Dental services for kids 1-20 and pregnant women based on family income. Medicaid and NC Health Choice accepted.

Help for Seniors

Adult daycare for seniors, overnight respite, and homecare services.

Crisis Lines
Domestic Abuse & Safe Housing
Free

24-hour hotline for survivors and victims of sexual assault and domestic violence.

Help With Money
Free

Assistance with rent, water, and prescription medication for Garner residents.

Healthcare
Free

Access to prescription healthcare for children and adults who are uninsured or underinsured, including those eligible for Medicaid who haven't filed.

Disability Help

Supports children and adults with intellectual/developmental disabilities and autism through personal goal achievement, community partnership, and advocacy.

Help With Money
Free

Employment training and placement programs for individuals seeking economic stability and career development.

Workforce Affordable Housing

Homelessness & Housing Help
Long-Term Housing

Access to stable, affordable housing for people who are homeless or at risk of homelessness.

Emergency Shelter Program

Homelessness & Housing Help
Emergency Shelter
Help Finding Housing
Free

Support services for families experiencing temporary homelessness by offering safe, affordable, permanent housing solutions.

Help With Food
Free

Food distribution by appointment, no referral required. Food distributed once every 3 months. Wake County residents with ID required.

Help With Food
Free

Curbside food delivery for Wake County residents. ID required for all household members.

Help With Food

A pay-what-you-can cafe providing community and healthy food for all regardless of means. Serving breakfast and lunch all day.

Help With Food
Free

Food pantry serving select Raleigh zip codes. Call for service upon arrival.

New Life Plan — Homelessness Recovery and Rehabilitation

Homelessness & Housing Help
Emergency Shelter
Free

Wide range of services for single men, women, and parents with children experiencing homelessness. Includes meals, clothing, healthcare, counseling, and vocational training.

Help With Food
Free

Food pantry and clothing assistance for Cary and Morrisville residents.

Healthcare
Free

Medical care and prescriptions for individuals without insurance who don't qualify for Medicaid. Must be 18+ and cannot be pregnant.

Healthcare
Mental Health
Dental Care
FreeAppointment needed

Free medical care, mental health/psychiatry services, and dental referrals for uninsured Wake County adults, by appointment on Sundays.

Healthcare

Primary care for children and adults with sliding scale fee for the uninsured. Includes pharmacy services.

Mental Health

Assertive community treatment, behavioral health outpatient clinic, substance abuse intensive outpatient program, and psychosocial rehabilitation.

Addiction & Substance Use
Free

Support for family members of those dealing with alcoholism. Meetings and resources available.

Mental Health

Family, marital, and individual therapy by licensed clinicians. Also provides crisis financial assistance for families.

Addiction & Substance Use
Free

Support groups and resources for those dealing with alcohol addiction. Meeting locations, sobriety chips, and resource pamphlets available.

Mental Health

Outpatient mental health services including therapy and psychiatric care.

Club Horizon (Psychosocial Rehabilitation) & Outpatient Behavioral Health

Mental Health
Help Finding Housing
Peer Support

Mental health related services including counseling, psychiatry, and community support programs.

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